Everyone is Different

Because every person is different, and coaching topics can vary, the implementation and timing of certain homework exercises are flexible: we will have to go with the flow of your thinking.

There is no set programme: all of the tools we use are available for anyone at any time, and we take things how they come.

What we do is the same each session: we listen, we repeat back what you say, we summarise, we ask open questions and we remain silent if needed. But the solution is different for everyone, because they will come from yourself. What works for one, might not work for someone else.

Wherever in the world you are, and whatever the timezone is, as long as you speak either English or Dutch, we will find an hour to meet (again). Days, evenings, or weekends, it’s all possible.

Anyone is Welcome

“No-niche-coaching”, meaning that we are not constricting to a very specific and limited area of topics that people seek help for. The focus is on Lifestyle Medicine, and this comes with a broad spectrum of topics.

You need a non-judgemental coach who makes you think and empowers you to find your own solutions, not someone who has gone through what you are going through and then tells you what to do.

Someone with credibility as a medical professional and qualified coach who is trained to listen carefully and understands your facial expression.

With experience from having practised Emergency Medicine in different countries, treating people of all ages, cultures, and backgrounds

Who does not chase “content manufacturing” by means of podcasts, social media stories, or one-liner quotes. All of our focus is purely on good coaching.

What are people saying?

Discover how our coaching helps clarify goals, values, and direction. Read inspiring client success stories and start your evolution towards positive change.